There are a lot of factors that can increase your risk of high blood pressure. It can be caused by a number of factors such as stress, obesity, anxiety, poor diet, etc. The possibility of having high blood pressure is greater if you’re getting old, if you have a family history of it, if you’re smoking, or having chronic conditions.
Good thing, most of the risk factors are manageable by doing small lifestyle changes.
Lowering High Blood Pressure Naturally
High blood pressure may be naturally lowered by having a balanced diet and exercising regularly. You may also lower your blood pressure by reducing salt intake, stress, consumption of tobacco and alcohol.
Your doctor may also prescribe medications that can lower blood pressure. However, new evidence links CBD oil to a decrease in blood pressure. According to many, CBD oil has less side effects than prescription medications.
If you’re already on high blood pressure medications, please consult your doctor before using CBD oil, as there may be interactions.
What is CBD Oil?
CBD (cannabidiol), is a non-psychoactive phytocannabinoid (a cannabinoid found in the marijuana or hemp plant). It is extracted from the cannabis plant. Unlike its marijuana-derived counterpart, THC (tetrahydrocannabinol), CBD won’t get you high. Most users reported that CBD oil makes them feel calmer and more relaxed, among other generally positive effects.
CBD Oil: Lower Blood Pressure
When your physical or emotional stress is high, your body will release a hormone called cortisol – high levels of cortisol will raise your blood pressure. CBD oil can lower your blood pressure by allowing more blood flow and dilating blood vessels.
In 2017, a study was conducted and they administered a single dose of CBD (600 mg) or placebo to 9 male volunteers. The resulting data have shown that acute administration of CBD oil can reduce resting blood pressure than the placebo. The men were also given some stress tests to increase heart rate. The men who were given CBD (600 mg) had lower stress-induced blood pressure when compared with the control group. It’s definitely amazing, but it’s true. A single dose of CBD (600 mg) lowered the blood pressure of men (resting or under stress).
There’s a wide variety of CBD products that can be ingested into the body. A simple CBD oil dosage is a few droplets that are ingested directly into the mouth. The droplets should remain under the tongue before swallowing the dosage.
Depending on the size of the dosage, CBD oil can begin to affect the body after a few minutes. CBD is also known as “miracle molecule” because it has a lot of underlying health benefits and can also treat a variety of underlying conditions, including high blood pressure.
Many people are becoming more drawn to organic substances and remedies to treat underlying conditions. Some doctors are recommending natural methods of treating underlying symptoms of mental and physical conditions to give a healthier form of treatment.
CBD oil is a natural way to reduce the effects of conditions such as high blood pressure to promote a healthier lifestyle. If you want to try CBD oil, consult with your doctor first to know the right dosage for your condition.
Regarding the prevention and management of high blood pressure, you should always consult with your doctor before pursuing a course of action.